{"version":"1.0","provider_name":"ICON-ICON","provider_url":"https:\/\/www.icon-icon.com\/en\/","author_name":"Icon-Icon","author_url":"https:\/\/www.icon-icon.com\/en\/author\/icon\/","title":"Cereals & pulses - ICON-ICON","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"tHRbSYDzNr\"><a href=\"https:\/\/www.icon-icon.com\/en\/produit\/cereals-pulses\/\">Cereals &#038; pulses<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.icon-icon.com\/en\/produit\/cereals-pulses\/embed\/#?secret=tHRbSYDzNr\" width=\"600\" height=\"338\" title=\"&#8220;Cereals &#038; pulses&#8221; &#8212; ICON-ICON\" data-secret=\"tHRbSYDzNr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.icon-icon.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.icon-icon.com\/wp-content\/uploads\/2021\/08\/Cereales-Legumineuses.jpeg","thumbnail_width":600,"thumbnail_height":769,"description":"Authors: R\u00e9gis Marcon, Philippe Barret, Nathalie Nannini  Publishing House: La Martini\u00e8re  Publication Date: October, 2018  Description :After the success of Mushrooms and Herbs, R\u00e9gis Marcon highlights legumes and cereals. Lentils, beans, chickpeas, flageolets, azukis\u2026 but also quinoa, amaranth, oats, barley, spelt\u2026: it is a rich universe, both familiar and unknown, that the Auvergne-Ard\u00e8che chef makes us discover. Each variety is presented in the form of cards, with its benefits, the derived products (flours, flakes, etc.) to teach us how to select them, prepare them, cook them but also associate them with the rhythms of desires and seasons. At breakfast, in soup, terrine, salad or dessert, there are a thousand and one ways to decline legumes and cereals. R\u00e9gis Marcon offers more than 100 recipes, from the simplest and fastest to the most sophisticated: Hummus, falafels, risottos, but also Cake small spelt; Couscous of vegetables; Cake with blond and orange peas; Tabbouleh of wheat, orange and Saint-LaurentScallops; Puy green lentil stew with truffles, poached egg; Polenta with two chanterelles\u2026"}